Children 1st Parentline
A helping hand for every family in Scotland
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Do you feel like you’re at the end of your tether? Children 1st Parentline is here for you and your family.
If you live in Scotland call 08000 28 22 33 free, browse our website for advice and support, or start a webchat.
You can talk to us seven days a week
- Mon-Fri, 9am to 9pm
- Sat-Sun, 9am to noon
If you live in England please contact Family Lives for further support.
We're here if you need to talk
![](/media/0gcnsnlj/copingwithstresspromo.jpg?width=400&height=285&rnd=133437557718470000)
Most of us know that stress is bad for us. But understanding a bit more about how we can reduce stress can really help.
![](/media/r3klkef3/money-advice.jpg?width=400&height=285&rnd=133437557698270000)
Our money wellbeing team can help families in Scotland struggling with money worries.
![](/media/i15p1tgn/separationdivorce.jpg?width=400&height=285&rnd=133437557808070000)
Separation and divorce can have a big impact on children, but often their needs and feelings can get a bit lost along the way.
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Find out how your child's brain develops, as they grow.
Looking for help?
Every family needs a helping hand sometimes. From moments of crisis, to everyday challenges, Children 1st Parentline can help. Explore this site for support and advice.